Learning to Speak the Love Languages

“Strangely enough, one can be loved and accepted unconditionally and […]

There’s a Hole in My Sidewalk

An Autobiography in Five Short Chapters Chapter One I walk […]

Relaxation

Start by getting into a comfortable position. Sit with your […]

Attitude by Charles R. Swindoll

The longer I live, the more I realize the impact […]

Why do I need a bedtime?

It is common for kids and teens to balk at […]

Ways To Manage Stress

Stress Stress is the “wear and tear” our bodies experience […]

Cognitive Distortions – Ten Forms of Self-Defeating Thoughts

All-or-nothing thinking You see things in black and white categories. […]