How are psychologists trained?

On average, psychologists have more than seven years of training […]

Will insurance cover my psychotherapy sessions?

Most insurance policies do provide mental health coverage, and I […]

How long are the sessions?

Sessions are 45 minutes long and are usually scheduled once […]

How do I choose a psychologist?

Therapy involves a large commitment of time, money, and energy, […]

What are the benefits of psychotherapy?

Many people find therapy to be a tremendous asset to […]

Are sessions confidential?

Yes! One important point to make about communication with any […]

What are therapy sessions like?

The psychotherapy session provides a safe, confidential, non-judgmental environment where […]

Who comes to therapy?

Most of my clients are ordinary, sane individuals in pain […]

How do I know if I (or someone I love) should see a psychologist?

Psychotherapy is recommended if a person is experiencing psychological distress […]

What is psychotherapy?

Psychotherapy is a commitment to and an investment in yourself. […]