What is psychotherapy? Psychotherapy is a commitment to and an investment in yourself. Therapy is a process in which you talk, openly and honestly, to […]
How do I know if I (or someone I love) should see a psychologist?
How do I know if I (or someone I love) should see a psychologist? Psychotherapy is recommended if a person is experiencing psychological distress that […]
Who comes to therapy?
Who comes to therapy? Most of my clients are ordinary, sane individuals in pain or turmoil, trying to understand and cope with personal, family, and […]
What are therapy sessions like?
What are therapy sessions like? The psychotherapy session provides a safe, confidential, non-judgmental environment where a person can identify and come to terms with emotions […]
Are sessions confidential?
Are sessions confidential? Yes! One important point to make about communication with any psychologist is that psychologists are bound both by law and, for American […]
What are the benefits of psychotherapy?
What are the benefits of psychotherapy? Many people find therapy to be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, and the […]
How do I choose a psychologist?
How do I choose a psychologist? Therapy involves a large commitment of time, money, and energy, so you should be very careful about the therapist […]
How long are the sessions?
How long are the sessions? Sessions are 45 minutes long and are usually scheduled once a week at a regular time. The length of therapy […]
Will insurance cover my psychotherapy sessions?
Will insurance cover my psychotherapy sessions? Most insurance policies do provide mental health coverage, and I accept insurance payment from many different plans. I will […]
How are psychologists trained?
How are psychologists trained? On average, psychologists have more than seven years of training in addition to their bachelor’s degree, and 3,000 hours of supervised […]