What is psychotherapy? Psychotherapy is a commitment to and an investment in yourself. Therapy is a process in which you talk, openly and honestly, to […]
How do I know if I (or someone I love) should see a psychologist?
How do I know if I (or someone I love) should see a psychologist? Psychotherapy is recommended if a person is experiencing psychological distress that […]
Who comes to therapy?
Who comes to therapy? Most of our clients are ordinary, sane individuals in pain or turmoil, trying to understand and cope with personal, family, and […]
What are therapy sessions like?
What are therapy sessions like? The psychotherapy session provides a safe, confidential, non-judgmental environment where a person can identify and come to terms with emotions […]
Are sessions confidential?
Are sessions confidential? Yes! One important point to make about communication with any psychologist is that psychologists are bound both by law and, for American […]
What are the benefits of psychotherapy?
What are the benefits of psychotherapy? Many people find therapy to be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, and the […]
How do I choose a psychologist?
How do I choose a psychologist? Therapy involves a large commitment of time, money, and energy, so you should be very careful about the therapist […]
How long are the sessions?
How long are the sessions? Sessions are 45 minutes long and are usually scheduled once a week at a regular time. The length of therapy […]
Will insurance cover my psychotherapy sessions?
Will insurance cover my psychotherapy sessions? Most insurance policies do provide mental health coverage, and we accept insurance payment from many different plans. We will […]
How are psychologists trained?
How are psychologists trained? On average, psychologists have more than seven years of training in addition to their bachelor’s degree, and 3,000 hours of supervised […]