How do I choose a psychologist? Therapy involves a large commitment of time, money, and energy, so you should be very careful about the therapist […]
How long are the sessions?
How long are the sessions? Sessions are 45 minutes long and are usually scheduled once a week at a regular time. The length of therapy […]
Will insurance cover my psychotherapy sessions?
Will insurance cover my psychotherapy sessions? Most insurance policies do provide mental health coverage, and we accept insurance payment from many different plans. We will […]
How are psychologists trained?
How are psychologists trained? On average, psychologists have more than seven years of training in addition to their bachelor’s degree, and 3,000 hours of supervised […]
Cognitive Distortions – Ten Forms of Self-Defeating Thoughts
Cognitive Distortions – Ten Forms of Self-Defeating Thoughts All-or-nothing thinking You see things in black and white categories. If a situation falls short of perfect, […]
Ways To Manage Stress
Ways To Manage Stress Stress Stress is the “wear and tear” our bodies experience as we adjust to our continually changing environment; it has physical and […]
Christopher Beckley, PhD
Christopher Beckley, PhD Dr. Christopher Beckley completed his PsyD in clinical psychology at Antioch University Santa Barbara, with a focus on forensic psychology and social […]
Jennifer Bissett, PhD
Dr. Jennifer Bissett Dr. Bissett has trained at a wide variety of highly regarded institutions including Psychological Services at the University of Houston, the Pediatric […]
Betty Brown, PhD
Dr. Betty Brown Dr. Betty Brown is a licensed psychologist specializing in work with adults, couples and groups. She received three degrees from the University […]
Cynthia Cook, PhD
Dr. Cynthia Cook Dr. Cook is a licensed Psychologist specializing in work with adults, couples, and groups. She is an honors graduate from Kansas State […]